This weekend contained a lot of events and instead of making sure I got my long runs in, I made sure to do the summer right and get my butt to every party. I had a hell of a time at an engagement party, suffered a hell of a hangover, and then completed a day of apartment cleaning and quality friend hanging.
So my miles are down, but my good times are up!
I did get out there this morning thankfully, and took it easy on myself (mostly because I was scared that I lost it all) and ran a 2.6 mile loop here. I rocked it, and felt strong the whole way. Sweet. I will attempt to re-focus this week.. don’t attempt mel, do it!.. and get back up into the high 3’s, low 4’s in the morning.